Physical Focus
Mental Focus
Skill Focus
Off-Field Focus
Session Summary
HSR+ vs Contested Effort
Individual Player Distance
Session Distribution
Session Breakdown
Session Rates
Individual Session Summary
Accel/Decel Summary
Accel/Decel Band Breakdown
Relative Velocity Band Breakdown
Player's Own Time
Filter Options
Filter Options
Filter Options
Session Information
Drill Selection
Session Summary
Session Availability
Filter
Team Breakdown
Back Breakdown
Midfield Breakdown
Forward Breakdown
Ruck Breakdown
Individual Breakdown
Quarter Rates Breakdown
Half Rates Breakdown
1st Half VS 3rd Quarter Rates Breakdown
Comment
Filters
Strength Summary
Graphs
Percentage of 1RM Comparison
Prescribed vs Actual Load
Lift Tracking
Tracking - Prowler
Strength Flags - 1RM (Over 120%)
Strength Flags - Incomplete Exercise
Strength Flags - Weight Entered
Strength Flags - Weight Same as Assigned
Strength Flags - Incorrect Assigned Weight
Flag Definitions
1RM Flags -
Weight entered over 120% of 1RM or over 400kg
Incomplete Exercise Flags -
All exercises that are incomplete & have an empty result weight and result rep
Weight Entry Flags:
All lifts <= 80% of 1RM are rounded down to nearest possible weight
Arabesque - bb are plate weights, all other arabesque excercises are whole numbers
Back extension exercises are either whole numbers or plate weights
All chain exercises are plate weights minus the 32kg chains
All prowler exercises are plate weights minus the 57.5kg prowler
All torsonator exercises are plate weights minus the 20kg torsonator set up
All kb|db and squat lateral exercises can be plate weights or an even weight
All Chin Up weights are either 3kg, 5kg or an even weight (Chins are rounded to an even weight)
All Kettle Bell (kb) and `trunk - suitcase carry` exercises must have even weight inputed (multiple of 2)
All other exercises must be a multiple of 2.5kg (plate weights)